in remembrance and reflection

“When I was a boy and I would see scary things in the news, 
my mother would say to me, 

“Look for the helpers. You will always find people who are helping.” 

To this day, especially in times of disaster, 
I remember my mother’s words and 

I am always comforted by realizing that there are still so many 
helpers – 

so many caring people in this world.” 

- Fred Rogers (Mr. Rogers)

Today I've been thinking a lot about the community of Newtown, CT. I still can't believe it happened. My deepest sympathy goes out to those innocent lives that were lost and their families that are enduring this horrific tragedy. I've been thinking about what anyone can do to help them. No amount of money or tears can undo the events that unfurled yesterday.

But in this sad, disheartening time, we need to remember that there is still good in the world. We have the advent of each other for support, and a strong reminder that this life we are given is precious and fragile. Let this tragedy bring us together so that we can remember the brave lives lost, and reflect. If you haven't already today, take a moment doing whatever it is you're doing--checking your email, watching TV, listening to music--to stop. If you're with someone, suggest they stop, too. Close your eyes, take 10 deep breaths, and send so much love to those families affected in Newtown today. Feel their heavy hearts in yours and share their pain. They need it more than anything right now.

Make it a point today to tell those that you love how you feel. Let them know how much they mean to you. You never know what will happen next in this roller coaster life.