photo: Michael Black

Sunday, February 26, 2012

yoga and animals

I've got animals on my mind. Cats and dogs. This is why:

I have a yoga for dogs calendar and it is hysterical. All of these dogs photoshopped into crazy yoga poses. Ridiculous and so, so awesome.

 Don't forget to smile!



om dog     


When the world seems upside-down, stand on your head!



I also have cats on the mind. I was just watching one of my favorite yoga instructors, Sadie Nardini (she has a ton of videos on Youtube if you are ever interested in checking her out), teach a little home sequence and her cats were being, well, cats. It made me cry I was laughing so hard (do you ever cry when you laugh? I do.) Maybe you'll find it entertaining too.

Problem. The video can't be found on the blogger search so I'm going to have to post the link here. I hope you find it as funny as I did.

Watching this video made me think of another cat yoga video. It is so interesting how the cats are so interactive. I've heard before that they are attracted to the energy of the practice. Something to ponder...

Thursday, February 23, 2012

chill yoga playlist

Here is a playlist that I recently made for my classes...zone out and enjoy!

Wednesday, February 22, 2012

wise words from the doctor himself

“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go...” 
-Dr. Seuss, Oh, the Places You'll Go! via this website